Taking a Leap

Taking a Leap

Taking a LeapBy: Zoe-Anna Bell
Published on: 03/09/2024

The body holds the key to lasting relief. Only through sensory experiences can we reconnect with our natural state of relaxation and healing. It’s challenging to heal when numbness and disconnection are at play. To truly heal, we must embrace the sensations, move through resistance, and find ease.

Somatic Therapy
Can Somatic Yoga help with weight loss?

Can Somatic Yoga help with weight loss?

Can Somatic Yoga help with weight loss?By: Zoe-Anna Bell
Published on: 23/01/2024

Unlock holistic weight loss with Restorative Flow Yoga: a unique blend of yoga styles. Join a class led by Zoe-Anna Bell to experience the transformative power of RFY. A journey of self-discovery & nurturing a holistic approach to weight management.

Yoga

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